What do you do with yourself when you want to eat the entire house? My Fiance is away on a business trip and I find myslef wanting to snack and eat with out regard to my points balance.....I think Im going to go to a movie tonight just to stay away from the kitchen.
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SF Bay Area
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Re: what do you do when
Wed, January 30, 2008 - 9:35 AMdo you have any hobbies?
Keep your hands busy.
For me, I don't allow food near the computer, so I spend a lot of time on the computer at home. Reading in bed also helps me.
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Re: what do you do when
Wed, January 30, 2008 - 10:57 AMIf you just have the desire for something in your mouth, have lots of herbal tea and PLAIN popcorn. That helps me when I get the munchies. -
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Re: what do you do when
Wed, January 30, 2008 - 11:07 AMOh and gum...or brush your teeth. -
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Re: what do you do when
Wed, January 30, 2008 - 11:13 AMgum is good! thank you -
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Re: what do you do when
Wed, January 30, 2008 - 12:53 PMgum...water...and occasionally diet soda or herbal tea. I have a lot of one point things around (I like lime ice pops from trader joes) to help me when I am craving food. I always find when I do WW I obsess about food...because I am thinking about what I can have ALL the time. I think taking a walk sometimes helps (but with the crap weather it's hard). Take up knitting! -
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Re: what do you do when
Wed, January 30, 2008 - 2:01 PMI would love to learn how to knit......but tonight Im going to go to the movies and then go home and go to bed
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Re: what do you do when
Wed, February 27, 2008 - 5:01 PMbrush my teeth. drink tea. meditate. breathe through it. do yoga. dance. and mostly, i just get the food out of the house that i'm likely to binge on -- if it isn't in my house, i can't eat it.
